French Toast

Vortex Air Fryer Low Carb Cinnamon French Toast

Because sometimes you just NEED french toast and you don’t want to blow your carb allowance on one piece of bread. Check out what I found…

This is actually VERY good low carb bread. It isn’t that great plain, kind of tastes like cardboard but it is really great toasted and used in things where it is cooked…like Vortex Air Fryer Low Carb breakfast quiche!!!

Amazon has it for around $9 a loaf, you can get on their website as well. It isn’t cheap but it is pretty awesome for low carb bread. Keep in the fridge and it will last a few weeks. Don’t leave this one out or as the Amazon reviewers will say, it will mold pretty quick.

Now onto the french toast…

Mix up the egg and a little milk and some cinnamon. Soak the bread and bake in the air fryer for about 5 minutes. Of course top with a little more cinnamon.

SO YUM!!!!

You can even add this low carb syrup!!

French Toast

Vortex Air Fryer Low Carb Cinnamon French Toast

5 from 1 vote
Print Pin Rate
Calories: 246kcal

Ingredients

  • 4 slices Thin Slim bread
  • 2 eggs
  • 1/8 cup milk
  • 1 tsp ground cinnamon
  • 1 tbsp brown sugar
  • 1/2 teaspoon vanilla extract

Instructions

  • In a small bowl, combine cinnamon, nutmeg, and brown sugar and set aside briefly.
  • Whisk together cinnamon mixture, eggs, milk, and vanilla and pour into a shallow container such as a pie plate.
  • Preheat your air fryer to 350' F on Bake
  • Soak bread in mixture and place on rack.
  • Let rack sit over plate to drain a little.
  • Cook for a 3 minutes and then flip. Cook for 5 minutes total. You may need to add a few minutes to get them golden brown.
  • Serve hot with sugarfree syrup.

Nutrition

Calories: 246kcal | Carbohydrates: 23g | Protein: 19g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 330mg | Sodium: 232mg | Potassium: 162mg | Fiber: 8g | Sugar: 14g | Vitamin A: 475IU | Calcium: 104mg | Iron: 2mg

Vortex Air Fryer Cinnamon French Toast

Mix 2 eggs, 2 tbsp milk, and cinnamon in a dish. I like these Pyrex ones – the small ones fit in my air fryer!

Soak the bread for a minute and then flip.

Preheat your air fryer to 350 on Bake. Put the toast directly on the rack. I like to let it drain back into the egg mixture for a few minutes so it doesn’t drain into my air fryer.

Bake for 3 minutes and flip. It usually takes about 5 minutes in total!

French Toast

Vortex Air Fryer Cinnamon French Toast

5 from 1 vote
Print Pin Rate
Course: Breakfast
Cuisine: French
Keyword: Vortex Air Fryer
Prep Time: 5 minutes
Cook Time: 5 minutes
Calories: 801kcal

Equipment

  • Vortex Air Fryer

Ingredients

  • 4 slices Brioch or potato bread
  • 2 eggs
  • 1/8 cup milk
  • 1 tsp ground cinnamon
  • 1 tbsp brown sugar
  • 1/2 teaspoon vanilla extract

Instructions

  • In a small bowl, combine cinnamon, nutmeg, and brown sugar and set aside briefly.
  • Whisk together cinnamon mixture, eggs, milk, and vanilla and pour into a shallow container such as a pie plate.
  • Preheat your air fryer to 350' F on Bake
  • Soak bread in mixture and place on rack.
  • Let rack sit over plate to drain a little.
  • Cook for a 3 minutes and then flip. Cook for 5 minutes total. You may need to add a few minutes to get them golden brown.
  • Serve hot with butter and syrup. Fruit or whip cream is a great addition!

Nutrition

Calories: 801kcal | Carbohydrates: 80g | Protein: 28g | Fat: 41g | Saturated Fat: 21g | Cholesterol: 570mg | Sodium: 782mg | Potassium: 162mg | Fiber: 1g | Sugar: 14g | Vitamin A: 1675IU | Calcium: 184mg | Iron: 3mg

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