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Air Fryer Breaded Chicken Bites
Air Fryer Chicken Bites fresh and easy healthy and a kid friendly dinner or lunch.
Prep Time
10
minutes
mins
Cook Time
7
minutes
mins
Total Time
17
minutes
mins
Course:
Main Course, Snack
Cuisine:
American
Servings:
6
Servings
Author:
Everything Air Fryer
Equipment
Air Fryer
Ingredients
1
boneless skinless chicken breast
cut into ½ inch chunks
1
egg
¼
cup
milk
¼
teaspoon
salt
⅛
teaspoon
black pepper
1
cup
Panko breadcrumbs
2
tablespoons
grated Parmesan
optional
Instructions
Preheat the air fryer to 390°F.
Add egg and milk to one bowl, and panko crumbs in another
Salt and pepper the chicken pieces and dip them in the egg mixture and then in the bread crumb mixture.
Once it is heated, add the rotisserie tray and cook for 7 minutes. Check temp. Should be 165°F. If not cook another few minutes until golden brown.
Nutrition
Calories:
85
kcal
|
Carbohydrates:
8
g
|
Protein:
7
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
42
mg
|
Sodium:
232
mg
|
Potassium:
115
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
76
IU
|
Vitamin C:
1
mg
|
Calcium:
54
mg
|
Iron:
1
mg