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4.80
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5
votes
Vortex Air Fryer Chicken Bacon Ranch Poppers - KETO - Low Carb
The perfect keto appetizer for any gathering.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
16
Poppers
Author:
Everything Air Fryer
Equipment
Air Fryer
Ingredients
1
lb
ground chicken
6
slices
bacon
cooked and chopped
¼
cup
mexican cheese
¼
cup
pork rinds
grounds
1
egg
beaten
1
teaspoon
garlic
minced
1
teaspoon
onion powder
1
teaspoon
dill
1
teaspoon
salt & pepper
¼
cup
ranch dressing
for dipping
Instructions
Preheat your Air Fryer to 400°F.
Add all ingredients to a large bowl and mix until fully combined.
Divide mixture into 16 balls and shape like you would a meatball.
Place in the air fryer basket and cook for 15 minutes or until they reach an internal temeperature of 165°F.
Nutrition
Serving:
2
g
|
Calories:
106
kcal
|
Carbohydrates:
1
g
|
Protein:
7
g
|
Fat:
8
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
1
g
|
Cholesterol:
43
mg
|
Sodium:
282
mg
|
Potassium:
174
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
32
IU
|
Vitamin C:
1
mg
|
Calcium:
17
mg
|
Iron:
1
mg