Vortex Air Fryer Mini Squash Soufflé

Vortex Air Fryer Mini Squash Soufflé

These are a great use for squash that is overripe!

Vortex Air Fryer Mini Squash Soufflé

Cut the squash in half and remove the ends. Put the squash and the half onion on a rack in your Instant Pot. Add 1 cup of water and cook on “Steam” for 2 minutes. Quick-release.

Preheat your Vortex Air Fryer to 350 F’ on BAKE.

Vortex Air Fryer Mini Squash Soufflé

Chop the onion and squash. In a bowl, mash then with a fork or mashed potato masher. Add the egg, seasonings, and the jalapeno (if adding). Add half of the crackers and cheese and mix well.

Vortex Air Fryer Mini Squash Soufflé
Spoon the mixture into the dishes you have sprayed with olive oil. Top with the extra cheese and crackers.
Cook for 10 minutes on the lowest rack. Add another rack above it. Make sure it’s empty.
Remove and touch to make sure they are firm. If not cook another few minutes. Let sit for 5 before serving.
Vortex Air Fryer Mini Squash Soufflé

You can vary the toppings a lot. You can use crackers, breadcrumbs, french onions, or just about anything else you want. This is also great to add leftovers into – we added some Corn Maux Chow on top and it was fantastic as a quick lunch!

You could easily add sausage, chicken, leftover veggies and more!

Air Fryer Mini Squash Soufflé Plated
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Air Fryer Mini Squash Soufflé

This mini quash souffle recipe is the perfect use for squash that is overripe!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 2

Equipment

Ingredients  

  • 2 small cooked yellow squash
  • 1 egg lightly beaten
  • 1 teaspoon garlic powder
  • ½ teaspoon pepper
  • ½ teaspoon cajun seasoning optional
  • ½ cup cheese shredded
  • ¼ cup crackers Ritz, other crackers, or breadcrumbs
  • ¼ jalepeno diced, seeds removed

Instructions 

  • Preheat the air fryer to 350°F on bake. Spray air fryer safe ramekins with non-stick spray.
  • Mash the squash with a fork or potato masher. Add the egg, seasonings, and the jalapeno (if using). Add half of the crackers and cheese and mix well.
  • Combine the crackers and cheese, mix to combine and set aside.
  • Spoon the mixture into the prepared dishes and top with the remaining cracker mixture.
  • Place the ramekins in the air fryer basket and cook for 10-12 minutes or until they are firm to the touch.
5 from 2 votes↑ Click stars to rate now!
Or to leave a comment, click here!

Nutrition Information

Calories: 233kcal | Carbohydrates: 16g | Protein: 13g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 112mg | Sodium: 279mg | Potassium: 630mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1040IU | Vitamin C: 37mg | Calcium: 263mg | Iron: 2mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Side Dish
Cuisine American

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