Vortex Air Fryer / Instant Pot KETO Avacado Taco Boats
Pin Recipe Print Recipe Servings 2 servings
Calories 1094kcal
Equipment
Ingredients
- 2 large avocados
- 1 lb lean ground meat beef chicken, turkey can be used
- ⅓ cup yellow onions diced
- ⅓ cup tomatoes diced
- 2 cloves garlic minced
- 1 tablespoon olive oil
- 1 tablespoon chili powder
- ½ teaspoon cumin
- ½ teaspoon paprika
- salt & pepper to taste
- ½ cup lettuce shredded
- ½ cup diced tomatoes diced
- ¼ cup red onions diced
- ¼ cup cilantro leaves
- 3 tablespoons mexican cheese shredded
Instructions
- Add oil to a large pan or Instant Pot and saute the yellow onions over medium-high heat. When it starts to get translucent, add the ground meat and break it apart with a spatula as it cooks. Once cooked through, drain any excess grease from the pan.
- Next, add the taco seasonings along with 1/4 cup of water and allow it to simmer over medium low heat. Once most of the water has reduced, turn off the heat.
- Cut your avocados in half and remove the pit. Rub lime juice on the surface to keep them from browning.
- Generously scoop the taco filling into your avocado halves and add the taco toppings. Sprinkle Mexican cheese and put in your Vortex Air Fryer for one minute to melt.
Nutrition
Calories: 1094kcal | Carbohydrates: 29g | Protein: 50g | Fat: 89g | Saturated Fat: 27g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 47g | Trans Fat: 3g | Cholesterol: 182mg | Sodium: 400mg | Potassium: 1992mg | Fiber: 17g | Sugar: 6g | Vitamin A: 2382IU | Vitamin C: 35mg | Calcium: 272mg | Iron: 8mg
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