Vortex Air Fryer Cauliflower Mac & Cheese

Vortex Air Fryer Cauliflower Mac & Cheese

This is a super easy recipe that only takes a few minutes and is KETO and kid-friendly!

Vortex Air Fryer Cauliflower Mac & Cheese

Side with our Vortex Air Fryer Pork Tenderloin recipe!

Vortex Air Fryer Cauliflower Mac & Cheese

Vortex Air Fryer Cauliflower Mac & Cheese

5 from 1 vote
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Course: Side Dish
Cuisine: American
Keyword: Casserole, Cauliflower, Cheese
Prep Time: 5 minutes
Cook Time: 8 minutes
Servings: 4
Calories: 176kcal

Equipment

  • Vortex Air Fryer
  • Microwave

Ingredients

  • 1 head cauliflower or one bag of frozen
  • 1 cup cheese any kind - I used colby jack, laughing cow, and mozzarella because that is what I had!
  • 2 tbsp heavy cream
  • 1 tsp salt

Instructions

  • Preheat the air fryer to 350'
  • Chop the cauliflower and microwave for 2 minutes
  • Place all ingredients in a pan and stir
  • Cook for 2 minutes and stir. Repeat until done.

Nutrition

Calories: 176kcal | Carbohydrates: 8g | Protein: 10g | Fat: 13g | Saturated Fat: 8g | Cholesterol: 40mg | Sodium: 803mg | Potassium: 457mg | Fiber: 3g | Sugar: 3g | Vitamin A: 393IU | Vitamin C: 69mg | Calcium: 240mg | Iron: 1mg

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