Vortex Air Fryer Parmesan Crusted Sweet Potato Fries
This parmesan-crusted sweet potatoes are crispy on the outside and soft and tender on the inside + They are completely covered in parmesan cheese. A side dish or appetizer recipe everyone will love.
They are also a great alternative to normal french fries!
Favorite Air Fryer Potato Recipes
- Air Fryer Potato Wedges
- Air Fryer Roasted Garlic & Rosemary Potatoes
- Air Fryer Potato Chips
- Air Fryer Mini Potato Skins
- Air Fryer Poutine Fries
Parmesan Crusted Sweet Potatoes
This parmesan crusted sweet potatoes are crispy on the outside and soft and tender on the inside + They are completely covered in parmesan cheese. A side dish or appetizer recipe everyone will love.
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Servings 4 servings
Calories 243kcal
Equipment
Ingredients
- 2 Sweet potatoes scrubbed and cut into wedges
- ½ cup parmesan cheese
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon paprika
- 3 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Place sweet potato wedges in a large bowl and cover with cold water. Allow them to soak for 1 hours, this will remove the excess starch.
- Preheat your Air Fryer to 400°F.
- Meanwhile, in a small bowl combine parmesan cheese, garlic powder, onion powder and paprika.
- Drain the wedges and pat them dry with a paper towel. Brush with olive oil and toss in the parmesan cheese mixture making sure all the potatoes are evenly coated.
- Cook for 5 minutes. Shake the potatoes and set again for 5 more minutes.
Nutrition
Serving: 0.5cup | Calories: 243kcal | Carbohydrates: 24g | Protein: 6g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 9mg | Sodium: 263mg | Potassium: 411mg | Fiber: 4g | Sugar: 5g | Vitamin A: 16375IU | Vitamin C: 3mg | Calcium: 184mg | Iron: 1mg
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